As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships.
Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
Specialities include:
Anxiety & Panic Attacks
Navigating Life Transitions
Grief & Loss
Loneliness
Self Esteem Issues
Coping Issues
Self-care Strategies
Mindfulness
Couples Therapy
